by Rick Hanson | May 5, 2025 | Train Your Brain Audio Talks
This is a talk from the Train Your Brain course taught by Rick Hanson, Ph.D. and Richard Mendius, M.D. in 2007. This was the seventh talk in the series, and you can find links to more talks from the series below. Links to full...
by Rick Hanson | Apr 6, 2025 | Buddhist Wisdom
Introduction Buddhism is a 2500 year-old tradition offering practical ways anyone can use to suffer less – and ultimately, to find an unshakeable calm happiness and a selflessly compassionate heart. The historical Buddha, and most of the great teachers who have...
by Rick Hanson | Apr 6, 2025 | Buddhist Wisdom
This is the one-way path for the purification of beings, for the surmounting of sorrow and lamentations, for the passing away of pain and dejection, for the attainment of the true way, for the realization of Nibbana – namely, the four establishments of...
by Rick Hanson | May 4, 2017 | Brain Basics, Neurodharma
Darwinian and Nondual Perspectives, and Tools for Transcendence of the “Self” To study the Way is to study the self.To study the self is to forget the self.To forget the self is to be enlightened by all things. – Dogen It is sometimes said that the three greatest –...
