Your Precious Life

Your Precious Life

ARTICLE © Rick Hanson, PhD and Rick Mendius, MD drrh@comcast.net jrichardmendius@aol.com Introduction This class is about the incredible opportunity it is to have a life. At all. To fulfill that opportunity, we need a fundamental orientation inside that treats our...
Foundations of the Noble Eightfold Path

Foundations of the Noble Eightfold Path

© Rick Hanson, 2007 Outstanding behavior, blameless action, open hands to all, and selfless giving: this is a blessing supreme. —The Buddha Introduction The Eightfold Path is the fourth of the Noble Truths. Traditionally, the Buddha emphasized that people should...