by Rick Hanson | May 15, 2008 | Train Your Brain
© Rick Hanson and Rick Mendius, 2008 The days that make us happy make us wise. -John Masefield Wisdom sees deeply into the nature of things – both inside the mind and outside, in the world – to make connections between actions and their results. It sees what helps and...
by Rick Hanson | May 2, 2008 | Train Your Brain
© Rick Hanson, Rick Mendius, Jan Hanson, 2008 Natural Interventions for Feeling Strong Diet Eat primarily vegetables and protein, fruit, and some whole non-gluten grains. Be serious about protein. If you’re a vegetarian, inspect your protein intake; review food...
by Rick Hanson | Apr 3, 2008 | Neurodharma, Relationships
The Evolution of Empathy, Cooperation, and Caring – And Graceful Ways to Ride the Roller-Coaster of Romance Introduction The marvelous human capabilities for understanding each other, and feeling understood, developed in the brain over millions of years. Learning...
