by Rick Hanson | Feb 28, 2007 | Neurodharma, Relationships
© Rick Hanson, Ph.D., 2007 Introduction This article is adapted from a talk given at James Baraz’s Awakening Joy class, 9/26/07 (audio posted here: Empathy), and it considers four questions: What is empathy? How did the capacities for empathy evolve? What’s...
by Rick Hanson | Mar 14, 2006 | Buddhist Wisdom, Neurodharma, Relationships
© Rick Hanson, Ph.D. 2006 415/491-4900 drrh@mindspring.com Introduction Ill will creates negative , vicious cycles. But that means that good will can create positive cycles. Plus good will cultivates wholesome qualities in you.Avoiding ill will does not mean...