Neurodharma
The mission of the Wellspring Institute is to help people learn new ways to change the brain for the better – for more happiness, love, and wisdom, and for making this world a better place. The Institute is a nonprofit corporation with 501c3 (tax-exempt) status and donations are tax-deductible. Please consider making a donation today.
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The Wise Brain Bulletin is published bimonthly (6 times a year), and contains major articles as well as lots of nuggets about the brain, inspiring quotes, links to awe-inspiring pictures and websites, and much more.
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Brain Basics and Overviews
- Your Wonderful Brain
- Seven Facts about the Brain That Incline the Mind to Joy
- The Two Wings of Psychological Growth and Contemplative Practice
- Neurology of Awareness and Self
- Is the Mind-Body Problem a Problem at All?
- Interview with Rick Hanson and Richard Mendius
- Glossary
Neuroscience and Contemplative Practice
- Buddha’s Brain: The New Neuroscience and the Path of Awakening
- Neuroscience Perspectives on Spiritual Practices
- Mind Changing Brain Changing Mind
- Eddies in the Stream
Well Being
- Emotions, the Limbic System, and Equanimity
- Relaxed and Contented, Parts One and Two
- Gratitude
- Good Intentions
- The Power of Intention
- How to Stick with Your Virtues and Good Purposes
- From Shame to Self-Worth
- 21 Ways to Feel Good about Yourself
- What Do You Mean, “Self?”
- Coping with Loss, Parts One and Two
Relationships
- Two Wolves in the Heart
- Balancing Joining and Separation
- Intimacy and Autonomy
- Empathy
- The Brain in Lust and Love
- Lovingkindness for the Whole World
- Giving Is Good
- 21 Ways to Turn Ill Will to Good Will
General Tools
Other Resources