Most of these talks are in WMA format and compressed into a Zip file; click here if you need WinZip to unzip these files.

Your Best Brain workshop

• San Rafael, CA – Rick Hanson, Ph.D. and Jan Hanson, M.S., L.Ac. – Physical Interventions, Mental Interventions, (9/25/10)

Taking in the Good workshop

• Taking in the Good, Portland Mindfulness & Psychotherapy Collective / Lewis & Clark College, Oregon – Part 1, Part 2, Part 3 (9/10)
• Taking in the Good, Openground, Sydney, Australia – Part 1, Part 2, Part 3, Part 4 (2/10)

Natural Contentment workshop

• Spirit Rock Meditation Center – Taking in the Good meditation, Self-Compassion practice (3/11)

The Neurology of Awakening workshop

• London Insight – Part 1, Part 2, Part 3, Part 4, Part 5, Part 6 (11/09)
• Insight LA – Part 1, Part 2, Part 3, Part 4 (11/09)
• Deepening Contemplative Absorption, Dharma Zephyr – Part 1, Part 2, Part 3, Part 4 (9/09)
• Neuro-Dharma: Mindfulness and the Shaping of the Brain, Barre Center for Buddhist Studies –
  Part 1, Part 2, Part 3, Part 4 (4/09)
• Spirit Rock, with Rick Mendius, M.D. – Part 1, Part 2, Part 3 (9/08)
• Sati Center, with Rick Mendius, M.D. – Part 1, Part 2, Part 3, Part 4 (12/07)
• Spirit Rock Meditation Center, with Rick Mendius, M.D. – Part 1, Part 2, Part 3, Part 4, Part 5 (11/06)

Equanimity workshop

• Spirit Rock – Part 1, Part 2, Part 3, Part 4 (5/10)
• Spirit Rock, with Rick Mendius, M.D. – Part 1 (starts 20 minutes in), Part 2, Part 3, Part 4 (5/09)
• Spirit Rock, with Christina Feldman and Rick Mendius, M.D. – Part 1, Part 2, Part 3, Part 4 (5/08)

The Neurodharma of Love workshop

• London Insight – Part 1, Part 2, Part 3, (10/10)
• Spirit Rock, with Rick Mendius, M.D. – Part 1, Part 2, Part 3, Part 4 (7/09)
• Spirit Rock, with Sylvia Boorstein, Ph.D. and Rick Mendius, M.D. Part 1, Part 2, Part 3, Part 4 (3/08)

Not-Self workshop

• Spirit Rock Meditation Center – Part 1, Part 2, Part 3  (12/13)
• Australia Retreat – Part 1, [Sorry: these remaining audio files are very muted but still audible] Part 2, Part 3, Part 4, Part 5, Part 6, Part 7, Part 8, Part 9, Part 10, Part 11 (5/11)
• Neuroscience and the Teachings of Anatta, Spirit Rock Meditation Center, with Rick Mendius, M.D. – Part 1, Part 2  (12/10)
• London Insight – Part 1, Part 2, Part 3, Part 4 (10/10)
• East Bay Open Circle (3/10)
• Barre Center for Buddhist Studies – Part 1, Part 2, Part 3, Part 4 (3/10)
• Dharma Zephyr – Part 1, Part 2, Part 3, Part 4 (9/09)
• Spirit Rock, with Rick Mendius, M.D. – Part 1, Part 2, Part 3, Part 4 (11/08)
• Sati Center, with Rick Mendius, M.D. – Part 1, Part 2, Part 3, Part 4 (10/08)
• California Institute of Integral Studies, with Rick Mendius, M.D. – Part 1, Part 2, Part 3, Part 4 (10/07)

The Hard Things That Open the Heart workshop

• Spirit Rock – Rick Hanson on self-compassion (10/10)
• Spirit Rock – James Baraz on emotions and RAIN, Rick Hanson on refuges, Rick Mendius, M.D. on caregivers (12/09)
• Spirit Rock, with James Baraz and Rick Mendius, M.D. – Part 1, Part 2, Part 3, Part 4 (11/08)
• Working with a Wounded Brain, Spirit Rock, with James Baraz and Rick Mendius, M.D. Part 1, Part 2, Part 3, Part 4 (11/07)

Other workshops

• The Loving Brain, True North Insight, Montreal, Canada – Part 1, Part 2, Part 3, Part 4, Part 5, (8/10)
• Tools for Awakening, Spirit Rock, with Rick Mendius, M.D. – Part 1, Part 2, Part 3, Part 4, Part 5, Part 6 (1/07)

Other talks

• Sounds True Wake Up Festival – Guided Meditation (8/12)
• Sounds True Wake Up Festival – Eddies in the Stream (8/12)
• Unity in Marin – The Neurology of Awakening (6/11)
• Spirit Rock Meditation Center – Neuro-Factors of Mindfulness (6/11)
• Spirit Rock Meditation Center – Neuro Dharma & Coming Home (6/11)
• Spirit Rock Meditation Center – The Practice of Jhana Factors (1/11)
• The Next Evolution of Health Summit – The Neuroscience of Well-Being (12/10)
• Spirit Rock Meditation Center, with Dr. Frederick Luskin – Forgiveness and Assertiveness (10/10)
• Gratitude, Spirit Rock Meditation Center (10/10)
• Taking in th422e Good, True North Insight, Montreal (8/10)
• The Nondual Brain, East Bay Open Ground (3/10)
• You Can Change Your Own Brain, podcast, Sounds True (10/09)
• Coming Home to Happiness, Awakening Joy (11/08)
• Science of Mindfulness (2/08)
• Buddhism and Brain Science (1/08)
• 7 Facts about the Brain That Incline the Mind to Joy (1/08)
• KPFA, Mind and Brain, with Rick Mendius, M.D. (10/07)
• Empathy (9/07)
• Grief Recovery: Perspectives from Neuroscience and Contemplative Wisdom (5/07)
• The Two Wings of Psychological Growth and Contemplative Practice (2/07)